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Schema Therapy

What to Expect

Schema Therapy explores deeply rooted patterns of thinking, feeling and behaving, often developed through early life experiences. It helps you understand how these patterns influence your relationships and emotional wellbeing, while developing healthier ways of meeting your emotional needs and responding to life's challenges.

Consultant Psychologist and Psychotherapist

Hi, I'm Marina

I offer psychotherapy in English, Russian and Lithuanian at The Henley Wellbeing Centre and Chelsea Psychology Clinic. Working with young people, adults and older adults, I provide compassionate, tailored support for a wide range of difficulties, including anxiety, depression, trauma, PTSD and self-esteem. Drawing on evidence-based therapeutic approaches and my extensive clinical experience, I take an individual approach that recognises your unique experiences, helping you develop greater self-understanding, emotional wellbeing and lasting positive change.

Dr Marina Psychology.jpg

Dr Marina Ulanova is a BABCP and EMDR accredited Consultant Psychologist and Psychotherapist, adopting a person-centred approach. Working with individuals facing challenges, Dr Marina is based at clinics in Henley-on-Thames and Chelsea.

Psychological Therapies

Eye Movement Desensitisation and Reprocessing (EMDR)

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Compassion-Focused Therapy (CFT)​

Narrative Exposure Therapy (NET)

Humanistic Therapy

Schema Therapy

Person-Centred Therapy

Psychodynamic Psychotherapy

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Specialisms

Marina has a specialist interest, training and experience in trauma - working with a wide range of difficulties including depression, anxiety, stress and burnout, PTSD, phobias, obsessive compulsive disorder (OCD), body dysmorphic disorder (BDD), personality disorders, eating disorders, social anxiety, illness anxiety, panic, relationship difficulties, bereavement, adjustment difficulties, neurodevelopmental difficulties including ASD and ADHD, and difficulties with self-esteem.

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