Eye Movement Desensitisation and Reprocessing (EMDR)
What to Expect
EMDR is a structured therapy that helps people process distressing or traumatic memories that may continue to affect their thoughts, feelings and behaviours. Using bilateral stimulation, such as guided eye movements or tapping, EMDR helps the brain reprocess difficult experiences, reducing their emotional impact and supporting recovery.
Consultant Psychologist and Psychotherapist
Hi, I'm Marina
I offer psychotherapy in English, Russian and Lithuanian at The Henley Wellbeing Centre and Chelsea Psychology Clinic. Working with young people, adults and older adults, I provide compassionate, tailored support for a wide range of difficulties, including anxiety, depression, trauma, PTSD and self-esteem. Drawing on evidence-based therapeutic approaches and my extensive clinical experience, I take an individual approach that recognises your unique experiences, helping you develop greater self-understanding, emotional wellbeing and lasting positive change.
