Compassionate Psychological Therapy in Oxfordshire
Everyone deserves support and guidance on their journey to emotional well-being. Here, you will find a safe and compassionate space to explore your thoughts and feelings. My aim is to help you navigate life and foster growth and healing, so together, we can work towards a healthier, happier future.
BABCP and EMDR accredited Therapist in Henley-on-Thames and Chelsea
Dr Marina Ulanova
I offer psychotherapy at both The Henley Wellbeing Centre and Chelsea Psychology Clinic, supporting young people, adults and older adults facing a wide range of challenges.
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Whether it's depression, anxiety, stress, PTSD, trauma, phobias, or self-esteem issues, my goal is to provide support that acknowledges and respects your individual experiences and struggles.
Therapy can Help with:
Mood, Anxiety and Stress-related Difficulties
Understand and manage difficult emotions, challenge unhelpful thought patterns and develop healthier ways to cope with anxiety, depression and stress.
Trauma, OCD and Adjustment Difficulties
A safe space to process difficult experiences, reduce distressing thoughts and behaviours, and build strategies to navigate change and regain a sense of control.
Personality, Eating and Body Image Disorders
Explore underlying emotional difficulties, develop a healthier relationship with yourself and your body, and build more balanced ways of thinking and coping.
Relationships, Self-esteem and Neurodevelopmental Difficulties
Better understand yourself, navigate relationships, build confidence and self-esteem, and develop strategies that support your individual needs.